I want you to enjoy motherhood
Welcome, I’m Tricia, mum to 4, passionate about motherhood and birth. I am a therapist and coach (and very occasional doula).
I help mums specifically with anxiety, overwhelm, burn out and trauma so they enjoy motherhood.
I live in Edinburgh, Scotland, but work with clients online across the UK and internationally.
My passion is your motherhood. That is everything around your:
- Mental health and wellbeing including anxiety, overwhelm, burn out
- Transition into motherhood
- Birth, feeding and postnatal experience
- Feelings about yourself as a mother
- Fulfilment as a mother
- Enjoyment of your child/children
- Relationships with your partner, family and others
- Preparation for birth and motherhood and any changes around this time

hERE'S HOW i CAN HELP YOU:

One to One Support
This is for you if you’d like help with your experience as a mum including your feelings, overwhelm, anxiety, burn out, mental health, fulfilment, enjoyment, relationships, birth preparation, birth and perinatal trauma or anything else around this time.

Membership
Join the Overcome the Overload community - the membership for mums who want to keep their sh*t together and show up as the best version of themselves: calm, happy and energised (all for £36 a month)

Group Programmes
The Finding Freedom Group Programmes are small group programmes focussing on specific areas such as anxiety, maternal rage, birth and perinatal trauma and postnatal depression.

Break out of Burnout Workbook
FREE WORKBOOK: Break out of burnout - a 6 step strategy to support you to feel calmer and regain your energy and motivation

