Hello and welcome
My name is Tricia, I’m a therapist, coach and doula and mum to 4 boys. I live in Edinburgh and work online with clients all over the UK.
My passion is your motherhood. That is everything around your:
- Transition into motherhood
- Birth, feeding and postnatal experience
- Mental health and wellbeing
- Feelings about yourself as a mother
- Fulfilment as a mother
- Enjoyment of your child/children
- Relationships with your partner, family and others
- Preparation for birth and motherhood and any changes around this time
hERE'S HOW i CAN HELP YOU:
This is for you if you’d like help with your experience as a mum including your feelings, overwhelm, mental health, fulfilment, enjoyment, relationships, birth preparation, birth and perinatal trauma or anything else around this time.
Join the Overcome the Overload community - the membership for mums who want to keep their sh*t together and show up as the best version of themselves: calm, happy and energised (all for £30 a month)
Assess exactly how overwhelm is impacting on your day to day life and mental and physical wellbeing. You'll be sent some free tips to support yourself as well as access to my next free masterclass on 'Why do we get so overwhelmed and what we can do about it'