Coaching

The irony of ‘I don’t have enough time’

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When I ask people what is the biggest barrier to overcoming overwhelm?  Is it money, you don’t know how, you don’t have the tools, you don’t have the time or something else…. Almost every single person says… I don’t have time. Time or lack of time IS ONE OF THE BIGGEST ISSUES WE ARE COMPETING WITH […]

Coaching

Coping with uncertainty

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I’m aware right now how much uncertainty there is and how it’s making everyone feel. One of the best things to do with uncertainty is to work directly with it. I loved this podcast I heard with Mo Gawdat on Elizabeth’s day ‘How to Fail’.  In it he describes how he has a conversation everyday […]

Coaching

Complex Relationships

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Hello My topic this week in my community group Overcome the Overload, was Complex Relationships.  I wanted to share some insights for the wider community.  I know when we can start coming from a place of compassion, acceptance and peace, we can ALL benefit. We all have Complex Relationships. They may be with our parents, our […]

Coaching

Did Michelle Obama feel overwhelmed?

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I listened to a brilliant podcast last week where Oprah interviewed Michelle Obama.  I’d highly recommend it.  I was literally hanging off their every word. Have you read Michelle Obama’s book Becoming? It is probably one of my favourite memoirs and I felt so inspired reading it last year. Here’s a woman who really did it all […]