group programmes
Finding Freedom Group Programmes
These are small group programmes focussing on specific areas of overwhelm such as:
Anxiety
Maternal rage
Birth Trauma
Burn out/depression
Finding Freedom from the Impact of Anxiety
Finding freedom from the impact of anxiety – a step by step programme for mums who want to regain their lives, time, energy and headspace.
This programme is currently open for enrolment.
To find out more – contact me.

Finding Freedom from the Impact of Maternal Rage
Finding freedom from the impact of maternal rage.
This programme is currently closed.
To register your interest – contact me.

Finding Freedom from the Impact of Birth and Perinatal Trauma
Finding freedom from the impact of birth and perinatal trauma.
This programme is currently closed.
To register your interest – contact me.

Finding Freedom from the Impact of Burn Out/Depression
Finding freedom from the impact of postnatal depression.
This programme is currently closed.
To register your interest – contact me.


