Secrets to enjoying parenthood

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So, what are the secrets to enjoying those first few weeks of being a parent? In fact, not just the first few weeks but months and years….. Look after yourself – that includes looking after yourself in pregnancy, through birth and the postnatal period – ensure you are eating well, taking the opportunities to rest, […]

Time to start listening

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I posted an article yesterday on Facebook about postpartum rage.  Something I’m sure the VAST majority of mothers (and fathers) have felt – even if you won’t admit openly about it.  I don’t think it’s a positive emotion to feel nor something that’s ‘OK’ but it’s probably fairly ‘normal’ and I feel it’s a warning sign […]