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Secrets to enjoying parenthood

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So, what are the secrets to enjoying those first few weeks of being a parent? In fact, not just the first few weeks but months and years….. Look after yourself – that includes looking after yourself in pregnancy, through birth and the postnatal period – ensure you are eating well, taking the opportunities to rest, […]

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Time to start listening

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I posted an article yesterday on Facebook about postpartum rage.  Something I’m sure the VAST majority of mothers (and fathers) have felt – even if you won’t admit openly about it.  I don’t think it’s a positive emotion to feel nor something that’s ‘OK’ but it’s probably fairly ‘normal’ and I feel it’s a warning sign […]

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Postnatal care – what does it mean?

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Newborn - nurtureme

One of the interesting questions people often have is what do you mean by Postnatal care? Postnatal care is very much as it says, care post the birth of your baby and looking after the parents, providing gentle support and guidance for all those questions and worries that many parents have – some may refer […]