Trainings and Downloads -

trainings and downloads

This page contains a list of absolutely every freebie and paid training (masterclasses, assessments, workbooks and e-books) that I currently offer in my business.

Upcoming Masterclasses

Break out of Overwhelm with EFT (Emotional Freedom Technique)

FREE Masterclass: 15th April, 8pm-9pm

Click on link for details.

The rage mothers don't talk about and how you can break the cycle​

MASTERCLASS (£17): 6th May, 7.30-9pm

Click on link for details.

Download these workbooks, assessments and trainings

Break out of Burnout

FREE WORKBOOK: Break out of burnout - a 6 step strategy to support you to feel calmer and regain your energy and motivation​

Overwhelm Screening Tool

FREE ASSESSMENT: To identify how overwhelm is impacting your physical and mental wellbeing and where your life is out of balance.

Tapping out of Overwhelm

FREE E-Course: Introduction to using EFT (Emotional Freedom Technique/Tapping) to self manage everyday overwhelm for busy mums

Breaking out of Overwhelm

FREE MASTERCLASS: This Masterclass will help you feel calmer, regain your headspace and increase your energy and motivation.

Thrive Mum Method

E-Book: This workbook will lead to a radical transformation in your thinking, your understanding of what’s happening to you and how you approach life.