I’m an Anxiety and Trauma Coach and advanced EFT Practitioner. I’m also a mum to 4 boys and a dog and live in Edinburgh.
I work across the UK with women through all stages of motherhood to relieve them of anxiety, stress, overwhelm and trauma so they can live the life they want to and be happy, calm and fulfilled.
Here are the areas that I work with:
- Mental health and wellbeing including anxiety, trauma, overwhelm, depression/low mood and burn out
- Birth, perinatal and reproductive trauma – including miscarriage, breastfeeding, postnatal/pregnancy experiences
- Transition into motherhood and feelings about yourself as a mother and your identity
- Life transitions
- Fulfilment and confidence as a mother
- Anxiety, tokophobia and fear of childbirth/becoming a mum
HERE'S HOW i CAN HELP YOU:
In this 60 minute masterclass, you’ll go from feeling helpless, stuck and exhausted with anxiety to learning an 8 step proven framework that will help you manage anxious thoughts and feelings quickly and easily each and every day.
A proven 8 step, 90 day small group programme for women who are struggling with anxious thoughts and feelings, that will help you feel happier, calmer and live life the way you want to - starts week commencing 20th September 2021.