Do you spend your whole time trapped in your problems?

Many of the people I work with are the same as you.

Trapped in your thoughts about the situation.

Stuck.

Overwhelmed.

Can’t see a solution or a way out.

This is a failed safety seeking mechanism of your brain.

It makes you believe that:

  • You’re better off stuck in the shitty job/relationship/friendship
  • You can’t make friends, new relationships, go for that promotion, start your own company, retrain as a coach/interior designer/teacher
  • It’s not ok to live in a messy house, fuck the bullshit and go off to the beach for the day
  • Something dreadful will happen if you don’t meet your child or partner’s needs
  • Boundaries mean you’re a bad person
  • If people don’t like you or judge you that you’ll be outcast
  • …and more

All of this is bullshit and none of it helps you.

It’s like being ruled by a dictator that is filled with lies.

What helps you is to re-programme your subconscious to know it’s SAFE for you to do whatever you want to do and live this life.

Imagine if you trained your brain to believe:

  • There’s always a solution
  • You can get through anything
  • Everything works out someway
  • You can cope even with the unimaginable
  • Life goes on even if people don’t like you
  • Failure is part of life
  • You’re allowed to succeed and break your conditioning

How would that feel?

If you’re ready to feel that way – I currently have space to take on new clients in my 90 day programme or for Belief Coding sessions (included in the 90 day programme).

Here’s a selection of case studies of people I’ve helped recently. I’d love to help you and there’s no better time than now – not later this year or next year. Now.

Much love, Tricia xxx

Other posts you might be interested in…

My Experience with Belief Coding

My Experience with Belief Coding

You may have heard about Belief Coding and are wondering what it is and whether it's legit. I've got you. In this article I talk about my experiences of using it in my practice. I also cover some of the most common conserns my clients have expressed about it. My...

What does confidence really look like?

What does confidence really look like?

Confession time. One of the pieces of work I often do is a future you visualisation. It’s part of solutions focussed brief therapy is embodying the you that you want to be. Something in the last week shifted when I saw someone else talking about it and I realised that...

Which wolf are you feeding?

Which wolf are you feeding?

I’ve shared this parable before (a long time ago)… but want to share it from a slightly different perspective.  I love love love this parable.   Tale of the two wolves….  The story features two characters: a grandfather and his grandson. The grandfather explains to...