by Tricia | Sep 12, 2020 | Coaching, EFT, Motherhood, Overwhelm
One of my friends the other day asked me if I felt completely consumed by motherhood. And the truth is I don’t. I’ve never been busier. Never had so many kids (I have 4 busy boys). But I don’t feel consumed by motherhood. Yes, I have occasional sh*tty days, days...
by Tricia | Aug 28, 2020 | Coaching, EFT, Motherhood
As we’re easing out of lockdown and schools and nurseries are returning, I wanted to support you to navigate the ‘new normal’. I covered this in my community Facebook group Q&A this week as it came up there too. 1.The new rules about school, illness...
by Tricia | Mar 2, 2020 | Coaching, EFT
Hello My topic this week in my community group Overcome the Overload, was Complex Relationships. I wanted to share some insights for the wider community. I know when we can start coming from a place of compassion, acceptance and peace, we can ALL benefit. We all...
by Tricia | Feb 24, 2020 | Coaching, Overwhelm
I listened to a brilliant podcast last week where Oprah interviewed Michelle Obama. I’d highly recommend it. I was literally hanging off their every word. Have you read Michelle Obama’s book Becoming? It is probably one of my favourite memoirs and I felt so inspired...
by Tricia | Feb 17, 2020 | Coaching, EFT, Motherhood
Do you ever experience your anger going from 0 to 100 in a matter of seconds? Maybe you experience a toddler rage of your own? I wanted to share some thoughts with you about it as a way to help you all. One of the most useful ways to actually understand anger and how...