Business Mentoring Programme

Working closely over a 6 month period, you set the targets, I will help you with strategy, growth, mindset and accountability to grow and scale your business to make a significant monthly/yearly income.

Is this you?

  • You know you’re capable of achieving a successful business
  • You truly want to help people and have a massive passion for the work you do – it’s literally on your brain all the time
  • You’re bloody brilliant at what you do and you want to do more of it
  • You’re doing well in your business (regular clients, amazing feedback and making an income) but it’s not enough or you’re maybe feeling like it is enough but you’re burning out

  • You feel like you’re working a lot of hours and feeling resentful that it’s not enough for the effort you’re putting in
  • You know you could be making more money but you just don’t know how to get it to work and anything you’ve tried hasn’t resulted the way you wanted it to

(some of these will apply)


Tricia Murray Anxiety Coach

It might be because:


  • You’re not charging enough – you’re stuck on being paid £60/70 per session because that’s what others charge, your supervisor charges or because you feel immense discomfort at charging people who need your help
  • You don’t have the right business model – maybe you’re still conforming to a pay per session model or going out to deliver memberships, courses & groups, but it’s not helping you to get the income you want because you don’t have the right strategy to fill any of these or maybe you’re constantly flip flopping between things
  • You’re not speaking to the right people or have clear messaging because you’re not sure what your niche is or if you still want to work with that niche  
  • You’re not getting enough consistent clients – there’s no set way for people to hear about what you do and you’re reliant on word of mouth/occasionally land lucky with social media/networking – there’s no consistent audience growth strategy.
  • You haven’t built up the authority/reputation for your work – becoming the go to person means developing ways that people can properly connect with you and hear your specific point of view meaning you’re not attracting enough people to work with you
  • You’re lacking in confidence – meaning struggling with visibility, stuck with imposter syndrome and putting yourself out there in case you upset people
  • You’re burned out – and it shows in how you show up, in your words, energy and when you show up to session
  • You don’t act like a CEO – you’re so busy doing you don’t have clear goals, strategy, boundaries, development time, invest in your business or reflection/thinking time

I want you to get clients + get paid. And get paid well.
Here’s what I know:​

There are simple and straightforward ways for you, working in mental and emotional wellbeing, to get paid well for the work you do and maintain balance in your life.

A bit about me

I’ve worked in mental health since 2015.  It took me until 2020 to finally start paying tax. I was bloody brilliant at what I did/do and my clients saw epic results.  In 2020 I hit crisis point with feast and famine months and burn out and finally invested in my business.   

What this did for me was help me to get clear on who I want to work with, how to connect with them, a clear and consistent strategy that would help me to have consistent months and fill high end one to one and group programmes.   

This changed my life in that I was finally earning a good salary in my business and hitting goals. All whilst still being able to live and laugh, wake up excited about new clients and projects, sleeping well, dipping in the sea, take my dog on walks, meet friends, spend time with my kids and watch the world go by.  


I wanted and STILL want balance.


Balance for me means – balancing a healthy income/meeting my needs with the needs of my clients and business.  If that sounds like something you want too in your life and business – then read on.

Tricia Murray Anxiety Coach

Balance – What is it?

It’s a 6 month business mentoring programme.

Working closely over a 6 month period, you set the targets, I will help you with strategy, growth, mindset and accountability to grow and scale your business to make a significant monthly/yearly income.

Tricia Murray Anxiety Coach

It’s for you if some of the following impact you:

  • Wanting more income and more balance but no idea how to make it happen
  • Doing ‘all the things’ (marketing, sales, social media, networking) but you are not seeing the results (income/life) you want
  • Feast and famine months – some months are ace but others there’s nothing
  • Trying offer after offer and seeking the next thing to ‘work’ but things aren’t ‘selling’ or ‘working’ as you expected and you’re frustrated and fed up
  • Feel uncomfortable putting yourself ‘out there’ or don’t know how and you’re messaging is off 
  • Struggling to balance life, kids, relationship and work
  • Far too much time on your phone achieving very little 
  • Reading jobs adverts at 3am in a panic
  • Exhausted, burned out and overwhelmed

AND (all of these):

  • You are a mental health/emotional wellness practitioner (ie therapist, coach, counsellor,  psychologist,  practitioner, psychiatrist, healer, bodyworker, hypnotherapist) 
  • Committed to remaining self-employed and doing the work and meeting your income goals 
  • Been self-employed for 12 months + and making *some* money and have a good body of evidence for the results of your work 
  • Ready to invest energy, time and finances to grow 
  • Have social media accounts set up, website and a growing email list (optional) 
Tricia Murray Anxiety Coach
Tricia Murray Anxiety Coach

You want to:

  • Have a business that brings in an income and works around your life and/or family
  • Get paid well (I don’t attach a promise to this programme because every single person is individual but you’re looking to make a good salary)
  • Take holidays without worrying about what you’ll do if you’re not earning  
  • Feel good about your business and chatting to people who are interested in working with you
  • Have confidence in earning the money you need to keep doing the thing you love
  • Have fun – in your business and with clients as well as in your life 

Here’s some of the feedback:

"I’ve loved the programme. I loved the mix of business strategy, mentoring and mindset work. The sessions were frequent and long enough to go deeper into issues. It was amazing to have Telegram support throughout for any questions I had. I loved that it was focused on balance and not £10k months for example. I wanted balance in my life and work and that’s what I got. Tricia is honest and authentic. I fully trust her and she doesn’t use a cookie cutter approach it was very tailored to my business."

"The programme has had a huge impact. I started getting new clients within a few weeks! It was incredible. I have a clear business strategy and an amazing offer that meets my client’s needs. I refined my messaging so ideal clients can relate to my service. I have recurring monthly income which has made me feel safer financially. I feel confident selling - before it felt icky and uncomfortable. I take more time for myself to rest and recharge. I’ve tackled imposter syndrome and an owning my expertise. I have taken serious action and stopped procrastinating which has resulted in an increase in clients and developing a new part of my business. I feel so proud of my achievements. I’ve had Tricia cheering me on and celebrating me the whole time."

"I really enjoyed working with you and Balance. I wanted a realistic programme that helped me get where I wanted to be without stress and overworking. It was the perfect pace for me. I didn’t feel burnt out or overwhelmed. I had that constant support and reassurance. I really enjoyed the Belief Coding work to help with imposter syndrome. I just love the way you integrate all your experience and training to support in a really tailored way. I couldn’t have done the last six months without you. Support is so key in business. You’re fun to work with, so relatable and it’s been a highlight of my fortnight. I’m going to miss our sessions and will be returning for more ongoing support."

“I feel so much calmer about the scary things. I know I can handle them. I feel a lot more accepting of how I feel, it doesn’t mean I should stop doing what I’m doing it is just part of the learning process. Doing new things makes everyone feel like this in some way or another. I feel less worried about me socially too, less critical of myself and what others think of me. Being big, and solutions focused stuff helps me daily and the ifs stuff we did has really had an impact in general. The really big thing is I’m no longer frozen by the fear. I can plan and create content which is massive for me!!”

"I’ve found it very impactful on so many levels. It’s been really positive. I loved the support, it’s been great having someone to run things past. I also loved the tools you’ve given me to deal with the scary things."

"I’ve loved working with you. I feel so much more prepared to deal with my negative thoughts and anxiety around being visible. At times it has been challenging, sometimes you were challenging but in a positive way. I’ve learned lots!! You were calm, insightful and challenged in the right places."

"Tricia is a wonderful source of insight, inspiration and reassurance. I really value her no-nonsense approach - she's given me a firm but gentle kick up the bum to do things for my business that I knew I wanted to do but was putting off and letting fear / imposter syndrome get in the way, and I've made so much progress this year that I wouldn't have done without her. I love that she has insight both from a business perspective and from a mindset/ resilience perspective - her advice and support is invaluable."

"The programme was more useful than I ever thought it would be. I learnt so much about myself that a traditional business coach would not have helped me discover. Tricia, as a multiple business owner and mental health specialist has the perfect mix of business knowledge and mental health training to coach me through and understand my mindset and how to overcome barriers"


What's the investment?

£650 per month for 6 months
(with the option to continue at that rate for as long as you choose)

What's included?
  • Coaching, therapy, mentoring, strategising, sound boarding and cheerleading from me.
  • Half day strategy either in person (in Edinburgh) or on zoom.
  • Unrestricted access to me Monday – Friday for the duration via text and voice drops
  • Two meetings of 75-90 mins a month
  • Materials and support throughout
What are the next steps?

If you feel you meet the criteria – the next step would be to book in for a free 30 minute call so we both feel confident about working together and that it would be a good fit.

I don’t have any set agenda for this call. This isn’t a sales pitch where you’ll come off feeling persuaded into something. It’s a mutual conversation where we both ask each other questions and then you can consider whether you’re ready to commit and I can be confident I can help you.

Business in mind PODCAST

If you’re an wellbeing practitioner and you want to build your business so you have regular clients and get paid – tune into Business in Mind.