I've been busy back at work over the last week now that the kids are finally back and school and well (whoop whoop) . There's a real recurring theme with my clients around failure - and a sense of failure when we haven't achieved perceived perfection. We give...
It’s all about connection
I've been asked a few times what should you look for in a doula, what questions should you ask, what are you looking for when you hire a doula? So here's what you're looking for - could you sit in a room with them and chat until 3am non-stop? Do you trust them? Will...
Doulas are…..
Thoughts on doulas? What immediately springs to mind when someone talks to you about doulas? I did a quick search on google... doulas are.... "stupid", "annoying", "useless", "dangerous", "unnecessary", "idiots", "dumb".... do it... start typing "doulas are" and see...
Low and behold – Women Can Give Birth Without Doctors
Women in Scotland are being encouraged to give birth without doctors in Scotland using continuity of care as provided by midwives - that's a massive change! I am 100% for this initiative which is being rolled out across Scotland following the Best Start Maternity...
How can I have a painless natural childbirth?
One of the main issues many women struggle with is the thought of a painful birth... probably no surprise really - who hasn't seen one born every minute? It's got to be one of the biggest fears. Yet for many women, what we actually hear is other things that were more...
Choosing a doula – where do I start?
So your thinking about getting a doula? But have no idea where to start? Read on... this post is for you.... Where to find a doula? Like all other services - here's some ideas.... Word of mouth is a great place to start - ask your friends, ask on facebook/social...
Only women can change birth – FACT
“I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.” Maya Angelou -------- I've shared this before when I was circulated last year but sharing again as I've seen this on a few...
Hope is not a strategy
Well certainly not for birth – planning for birth needs preparation – mental, physical, emotional preparation as well building knowledge about the physical act of birth. Consider a marathon runner – what would she do to prepare for her marathon? Especially if she was...
It’s not good enough
In a time where intervention rates are ridiculously high (63% at NHS Lothian - details from an FOI request - what percentage of births are induced/augemented/forceps/ventous/c-section - a rise in 12% in the last 5 years.... ) In a time where adverse events in...