Overwhelm Archives | Tricia Murray

Overwhelm

What if, what you’re feeling is a sane reaction to an insane situation?

In the last week I’ve spoken to and come across so many people who are really struggling with everything they are feeling and experiencing. I’ve had so many emails about trauma, anxiety and how it’s impacting you and your life. Often you might feel broken, unfixable, that nothing might work. In fact, most of my …

What if, what you’re feeling is a sane reaction to an insane situation? Read More »

Think you cannot do something because “it’s just not who you are”? Think again.

Have any of you seen Loki?   As a mum to three pre-teens, Loki/any Marvel production is a must so it’s been the latest series we’ve watched together.   A very quick and over simplified summary – basically events happens which creates new variants of Loki (a marvel character) on different timelines and they then create …

Think you cannot do something because “it’s just not who you are”? Think again. Read More »