At the group coaching on Monday night for Motherhood Unloaded, one of the things that came up is - how do you stop sweating the small stuff.The example was - ‘like when my partner doesn’t de-crumple the washing before hanging it, wash the glasses properly, or put...
I’ve been talking a WHOLE load recently about ‘strivers’ and someone asked me the other day - what are they?Great question.Strivers are the parts of you that push you forward in different ways.They are the parts of you that motivate you to exercise/meditate, apply for...
October 2021, I went on holiday and I realised that I had literally read no fiction books for the entire year.I realised everything I did was being governed by the parts of me that like to succeed and push forward all the time - I call them my striving parts.Doing a...
I’ve been recovering from covid this week and it’s brought up a lot for me. My old friend the striver came back.Most (actually ALL) of the clients I work with have 'over active' strivers - you know that CONSTANT noise in your head. The strive for perfection in every...