My Thoughts

Current Category:

The Full Perspective
What to do if you’re struggling with rage

What to do if you’re struggling with rage

On Fridays, I answer a question you've asked me via the Full Perspective. Here's this week's: "I can really struggle with the rage I feel and I get more annoyed at the rage I feel. I know it’s all interlinked to my past and shame, but can overspill into my daily life....

Struggling to move on

Struggling to move on

TRIGGER WARNING - perinatal traumaIt's Friday and here's my Full Perspective response to one of your questions."I’m struggling a little with grief over the loss of the experiences/moments I lost out on when my son was born as he needed to go to the NICU. I’m not...