If you’re now ready to work more closely together, the easiest thing to do would be to email me with a very brief (ie. a couple of sentences) description of what your main symptoms are or what’s going on for you.
Please do not distress yourself by going into detail. I can normally assess fairly quickly if I can help you.
From the information you send me I will:
- Let you know if I can help you and how (I might ask some very specific questions)
- Signpost you to a different service which might be better suited for you
What I promise is that I will only suggest things if (a) I am confident that they will help you and (b) give you the time and space to ensure that they are right for you.
I offer support for all budgets through online programmes, groups and one to one.
Email me at email@example.com