FREE Masterclass: Breaking out of Overwhelm with EFT - 15th April, 8pm-9pm -

FREE Masterclass: Breaking out of Overwhelm with EFT - 15th April, 8pm-9pm

This is for you if you’re a mum who:

  • Feels Frazzled, burned out and emotionally exhausted 
  • Feels like you’re losing your sh*t over nothing
  • Feels as though you go from 0 to 100 in 2 seconds flat and then your own toddler/teenage tantrum erupts 
  • Is constantly attached to your phone
  • Is fed up with the constant juggling and having no time for yourself
  • Is anxious and worried at times 
  • Has issues sleeping 
  • Feels stuck and helpless and you don’t know how to get out of this cycle

In this interactive Masterclass, we will cover:

  • Why overwhelm isn’t caused by busyness, but as a result of the number of thoughts, feelings and emotions you’re holding on to
  • How the building blocks of overwhelm build rapidly 
  • The impact of your current situation so you can directly connect with what’s going on in your life  
  • Emotional Freedom Technique (EFT) as a way to reduce your overwhelm
  • A roadmap to feeling calmer, regain your headspace and increase your energy and motivation

By joining this masterclass and taking the subsequent steps you will:

  • Think clearly again so you can focus on what’s important to you such as your kids, family, career and anything else so that you’re happy to sit and get the board games out or apply for that new job 
  • Increase your energy as you’re not so exhausted by those thoughts, feelings and emotions meaning you’ll have the energy and motivation to go for walks/exercise/take the kids out/do things around the house/apply for that job 
  • Be able to use EFT (Emotional Freedom Technique) as a way to quickly reduce your level of overwhelm 
  • Feel more fulfilled so you can focus on doing things that serve your needs and make you feel good i.e. read a book/do some personal development/spend time with the kids rather than sitting scrolling for hours on social media avoiding your ‘thing’
  • Be more rational about your situation so you’re able to sleep more easily at night 
  • Increase your ability to manage parenthood 

You can get a copy of the replay by dropping me a message here.

Much love, Tricia xxx