Do your protectors cause you stress?

Do your protectors cause you stress?

I was out walking with a friend on Friday. We were talking about how some people pretend that they don’t know or don’t see you yet you know they have. We’ve all done it and had it done to us. Right? I said to her - I know when someone walks past me… that I know… and...

I don’t have all the answers

I don’t have all the answers

Happy new year to you! I hope that you had a great new year and you’re slowly moving in 2024 with kindness to you. For a long time I’ve been aware of how marketing for “organisational” stuff is directed at women What I mean is: The organised mum method The batch lady...

Everything is not always easy but…

Everything is not always easy but…

Last week I went for a Belief Coding session from one of my clients who’s taken on the big decision to train as a facilitator (there is no better testimony is there!).   I’ve been journaling A LOT about ease - I want ease - ease everywhere - in life, financially, in...

You need more than intelligence

You need more than intelligence

 I was out walking with one of my friends last week and she told me she’d just invested in a coaching programme to improve her health. She said - “for years I’ve felt that I know everything about getting healthier… but even knowing everything, I still don’t actually...