Coaching

The irony of ‘I don’t have enough time’

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When I ask people what is the biggest barrier to overcoming overwhelm?  Is it money, you don’t know how, you don’t have the tools, you don’t have the time or something else…. Almost every single person says… I don’t have time. Time or lack of time IS ONE OF THE BIGGEST ISSUES WE ARE COMPETING WITH […]

Coaching

Life is your creation

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I recently wrote a post about working with your future self.  The task was to help you think about life without any of the day to day symptoms that you might feel (anxiety, bored, overwhelmed, stressed out, procrastinating).  Part of the exercise was to start identifying how that future you was different to you today. […]

Birth

What is failure?

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I’ve been busy back at work over the last week now that the kids are finally back and school and well (whoop whoop) .  There’s a real recurring theme with my clients around failure – and a sense of failure when we haven’t achieved perceived perfection.  We give ourselves such a hard time around failure. […]