Tricia’s top tips – managing PND

Tricia’s top tips – managing PND

I’ve been writing my story for ‘Women’s Voices of PND’ and it’s made me think, if I was to go through it again, what tips would I give myself – so here goes…. 1. Speak to your health visitor and GP and be absolutely honest...
Postnatal care – what does it mean?

Postnatal care – what does it mean?

One of the interesting questions people often have is what do you mean by Postnatal care? Postnatal care is very much as it says, care post the birth of your baby and looking after the parents, providing gentle support and guidance for all those questions and worries...
Are you a ‘SuperMum’ or a Super Mum?

Are you a ‘SuperMum’ or a Super Mum?

This weekend we were playing superheros.  We all took on different roles from Iron Man to Bat Man.  I was named SuperMum by one of my sons! Cheers!  At times, this is really what I feel like – this woman running round, putting out fires and saving our own little...