New Parents Archives | Tricia Murray

New Parents

Life is your creation

I recently wrote a post about working with your future self.  The task was to help you think about life without any of the day to day symptoms that you might feel (anxiety, bored, overwhelmed, stressed out, procrastinating).  Part of the exercise was to start identifying how that future you was different to you today. …

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How would it feel if you didn’t feel …… anymore?

When I ask women… how would life be if you didn’t feel anxious/stressed/fearful/fed up….. Many of them reply with… “I don’t know”….. It’s hard to imagine how life would be if they didn’t feel anxious, stressed, busy, worried or something else all the time.  They don’t know how a day would look like if they …

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What is failure?

I’ve been busy back at work over the last week now that the kids are finally back and school and well (whoop whoop) .  There’s a real recurring theme with my clients around failure – and a sense of failure when we haven’t achieved perceived perfection.  We give ourselves such a hard time around failure. …

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