by Tricia | Aug 25, 2019 | EFT, Overwhelm
Last Tuesday I went to see psychotherapist and author Philippa Perry as part of the Edinburgh Book festival. I don’t know if you’ve read her book, “The Book You Wish Your Parents Had Read (and your children will be glad that you did)”?...
by Tricia | Feb 27, 2019 | EFT
I’ve been supporting parents for almost the last 10 years both in a voluntary and private capacity. What I witness so often with my clients, my peers and am aware of my own issues is the overload. Here’s what I believe the overload to be… Plate spinning Balancing...
by Tricia | Feb 10, 2019 | EFT
I’ve been working with an increasing number of women feeling really overwhelmed, frazzled and like they’re just not coping. They feel anxious, guilty, fed up, resentful, tired and just generally overloaded. In 2015 I discovered a quick (if not weird...
by Tricia | Mar 6, 2017 | Birth
So your thinking about getting a doula? But have no idea where to start? Read on… this post is for you…. Where to find a doula? Like all other services – here’s some ideas…. Word of mouth is a great place to start – ask your...
by Tricia | Nov 17, 2015 | Birth
At this morning’s weaning class, a mum asked for a shopping list of what would be good to buy each week at the shop. I’ve already listed the top 10 Finger Foods but here’s what I would ADD to a shop – bearing in mind with baby led weaning you...
