by Tricia | Oct 25, 2019 | Coaching, EFT, Motherhood, Trauma
When I ask women… how would life be if you didn’t feel anxious/stressed/fearful/fed up….. Many of them reply with… “I don’t know”….. It’s hard to imagine how life would be if they didn’t feel anxious, stressed, busy, worried or something else all the time. They...
by Tricia | Aug 9, 2019 | EFT
I am back!!! I wanted to share one of my biggest learnings from being away with my children for the summer. Every year we generally will decamp to Italy. We’ve got a house and family over there so we are there most years for a few weeks of the summer as...
by Tricia | Jun 9, 2019 | EFT, Overwhelm
I’ve been talking a lot recently about who is supporting mum. I wanted to focus on dads and partners and the importance of dads/partners considering who is supporting them? Last week we had a group EFT session in Overcome the Overload on partners and...
by Tricia | May 6, 2019 | EFT, Motherhood
Mums matter was the theme of maternal mental health awareness week last week. This is an important topic, we don’t talk about it enough. When I was first a mum I would have absolutely never, ever, ever considered that I mattered. I didn’t consider how I...
by Tricia | Feb 27, 2019 | EFT
I’ve been supporting parents for almost the last 10 years both in a voluntary and private capacity. What I witness so often with my clients, my peers and am aware of my own issues is the overload. Here’s what I believe the overload to be… Plate spinning Balancing...
