What I learned in London….

What I learned in London….

A weekend was spent with, what I strongly believe to be, the most influential people working in Perinatal Mental Health and I’ve come back feeling inspired, motivated and know that what I’m doing is there to make the biggest of differences to expectant and...
Self-care – PND Hour (Guest Hosting)

Self-care – PND Hour (Guest Hosting)

This week on #PNDHour, we will be talking about self-care.  Self-care is more than going for a massage or getting our nails done.  It’s vital in terms of anyone’s recovery from depression and should be prioritised for all carers in all settings. In our PND...