by Tricia | May 10, 2019 | EFT
Indecision affects so many women, and specifically women who are feeling really overwhelmed and overloaded. We had an EFT group session last night around indecision, and I wanted to share some of the things that were coming up in that. We have everyday...
by Tricia | Feb 10, 2019 | EFT
I’ve been working with an increasing number of women feeling really overwhelmed, frazzled and like they’re just not coping. They feel anxious, guilty, fed up, resentful, tired and just generally overloaded. In 2015 I discovered a quick (if not weird...
by Tricia | May 4, 2017 | EFT
It’s Maternal Mental Health Week and as such, I’ve been seeing this slogan on an hourly basis – “It’s ok to NOT be ok” Really – is it really OK to not be OK? It took me some time to really understand what it was saying. I remember one of my...
by Tricia | Aug 30, 2016 | Birth, EFT
If you’re reading this post and this is you – then I’m sorry and I hope it doesn’t trigger you in any way. Many of us, including myself, didn’t get the birth that we wanted – the birth that we had hoped for and visualised –...
by Tricia | Jun 10, 2016 | Motherhood, Trauma
I was so pleased to be invited to the House of Lords on the 7th June 2016 with over 70 campaigners including those with lived experience, health care professionals, academics, voluntary organisations, artists were invited to a debate on Perinatal Mental Health. This...
