by Tricia | May 10, 2019 | EFT
Indecision affects so many women, and specifically women who are feeling really overwhelmed and overloaded. We had an EFT group session last night around indecision, and I wanted to share some of the things that were coming up in that. We have everyday...
by Tricia | May 4, 2017 | EFT
It’s Maternal Mental Health Week and as such, I’ve been seeing this slogan on an hourly basis – “It’s ok to NOT be ok” Really – is it really OK to not be OK? It took me some time to really understand what it was saying. I remember one of my...
by Tricia | May 21, 2015 | Motherhood
Growing up – we are surround by our tribe – our school friends, our college/university/work friends, people you meet in classes and groups, our family, random people you meet that pop into your life – this is your tribe – people who you CHOOSE...
by Tricia | Mar 11, 2015 | Motherhood
I posted an article yesterday on Facebook about postpartum rage. Something I’m sure the VAST majority of mothers (and fathers) have felt – even if you won’t admit openly about it. I don’t think it’s a positive emotion to feel nor...
by Tricia | Jul 30, 2014 | Motherhood
Here’s what I feel are some of the biggest emotions new parents experience. 1. GUILT Speak to most parents and one of the many things they will feel is guilt. Guilt can be over the birth (did I try hard enough for a ‘natural’ birth), feeding (did I...
