by Tricia | Dec 8, 2019 | Coaching, EFT
If you’ve been following me on instagram or social media recently, you will have seen a theme…. that is about prioritising your needs over the ever growing list of jobs to do and REST. I was already writing a newsletter on the theme of REST when I got this...
by Tricia | May 26, 2019 | EFT
Affirmations are really potent, positive, powerful ways that we can change our lives and our mindset. And I really believe that affirmations are a really helpful way to create change in our lives and create what it is that we want. Affirmations are intention setters,...
by Tricia | Jan 25, 2016 | Motherhood, Overwhelm
A weekend was spent with, what I strongly believe to be, the most influential people working in Perinatal Mental Health and I’ve come back feeling inspired, motivated and know that what I’m doing is there to make the biggest of differences to expectant and...
by Tricia | Jun 16, 2015 | Motherhood
What an absolutely beautiful book from Naomi Stadlen, author of What Mothers Do – one of my very favourite books for new parents. Naomi’s work is fascinating as it discusses many of the common issues prevalent in today’s current society but doesn’t try to ‘fix’...
by Tricia | Mar 11, 2015 | Motherhood
I posted an article yesterday on Facebook about postpartum rage. Something I’m sure the VAST majority of mothers (and fathers) have felt – even if you won’t admit openly about it. I don’t think it’s a positive emotion to feel nor...
