| Tricia Murray

Tricia came through general recommendation from my midwife. I’d been struggling with PTSD symptoms from my daughter’s birth which were coming to the fore during my second pregnancy. I felt really unsure what was going to work as I’d already tried a few weeks of an NHS course which I felt was too general for my specific birth trauma.

Tricia clearly explained the process of REWIND therapy to me on our initial call and I felt at ease with her from the get-go. Being a mum and all the birth experience she has as a doula allowed me to feel listened too and it was easy for me to open up to her.

REWIND is one of the most powerful things I’ve ever gone through. I found the release hugely cathartic as it allowed me to remember the strength I had and the positives I had experienced within a really hard time. Tricia was so careful with me and her guidance was amazing. After two sessions, I was feeling so much better and we had another call after two weeks to see how I was doing. I’m so pleased to say it’s completely worked for me. I still recognise what I went through but it’s without the fear and upset I was experiencing. That wouldn’t have happened without Tricia.