| Tricia Murray

I found the programme really inspiring. It really challenged my beliefs and pushed me out of my comfort zone (in a good way) to make some changes. I liked the accountability and Tricia checking in to see how I was doing. I loved how diverse the topics were that we covered. I felt clear I’d got everything I needed out of it as we made a good plan at the start and covered everything.

The programme changed my thinking. I am more rational. I’m able to see other perspectives. I am able to question whether something is true or a thought. I journal more as a result of it the programme also. I show myself more compassion. I have been able to allow myself space I need to develop my business, which I wasn’t allowing myself. It’s given me energy. It’s been a space to safely let go of emotions and burdens.