Free Stuff -

free stuff

This page contains a list of absolutely every freebie (masterclasses, assessments, workbooks and guides) that I currently offer.

Download these free masterclasses, guides, workbooks, assessments and trainings

How NOT to be anxious: Discover How To Free Yourself From Anxiety in 8 Steps

Are you struggling with anxiety? If so, join my next (free) masterclass, “How NOT to be anxious: Discover How To Free Yourself From Anxiety in 8 Steps” on 13th September where I’ll show you my exact 8 step process to free yourself from anxiety and start to live life exactly as you want it.

10 Easy Ways to Ease Anxiety Fast

FREE Guide: Download this guide which will give you 10 Easy Ways to Ease Anxiety Fast meaning that you can quickly get on with your day to day life.

Break out of Burnout

FREE WORKBOOK: Break out of burnout - a 6 step strategy to support you to feel calmer and regain your energy and motivation​

Overwhelm Screening Tool

FREE ASSESSMENT: To identify how overwhelm is impacting your physical and mental wellbeing and where your life is out of balance.

Tapping out of Overwhelm

FREE E-Course: Introduction to using EFT (Emotional Freedom Technique/Tapping) to self manage everyday overwhelm for busy mums

Breaking out of Overwhelm with EFT

FREE MASTERCLASS: This Masterclass will help you feel calmer, regain your headspace and increase your energy and motivation and teach you EFT (Emotional Freedom Technique).